how to play badminton for beginners


That’s the only way we can improve. So much of badminton is psychological.

Badminton, like tennis, is a racket sport that is played by either two players or two teams of two players each.

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Learn techniques such as the tumbling net shot…

Playing high clear is another important technique other than footwork that beginners need to learn if they wish to master the game of badminton.eval(ez_write_tag([[250,250],'burbankbadminton_org-large-leaderboard-2','ezslot_6',112,'0','0'])); Read also: How To Teach Your Kid To Play Badminton.

It is good advice after playing a shot to return to a central base position. In badminton you should focus on the muscles you use the most, namely those of the neck, shoulder, legs, arms and hands. This is to ensure your body is readily prepared to go for severe exercise. So what are the basic Badminton rules? I have been playing badminton since I was a little kid. We can’t force them to change their playing stroke because some people will feel awkward and will complain to you that they don’t know how to hit the shuttle anymore after changing their playing stroke. First of all, you need to get your heart rate up. Place a net in the middle, with the top 5 feet off the ground. Below in this picture you will get the idea of how to hold a racket. You need to practice so you can do the right footwork combination. Do a little jumping and jog around the court. You will save a lot of energy once you know how to use the right footwork to play on the court.eval(ez_write_tag([[336,280],'burbankbadminton_org-box-3','ezslot_7',107,'0','0'])); Before mastering the game, it is better for you to focus on the strokes. The distance between the two feet is equal to the shoulder width. Set up a court by establishing boundaries of 44 feet long by 17 feet wide for a singles game and 44 feet by 20 feet for a doubles game.
For you to have such a feeling, you will need to get the right shoes and racket in the first place. So wearing this protective equipment is not just help to ease pains, but they will also provide good protection for you from getting injured.

As previously mentioned, there are a number of clubs springing up for the over 50s where you can play a relatively gentle game of badminton while discussing the state of your arthritic knee to a sympathetic audience. This is a beginners guide for the rules of how to play Badminton.

You can repeat to watch the same video many times and you will learn something from the video. Before going into a badminton court, you need to wear protective equipment like wrist wrap and knee pads. By positioning yourself in the middle of your area of play you are more likely to reach opposing shots. It is also a cheaper way to play rather than booking courts for … Don’t forget to stretch your entire body, so change sides when an exercise is designed to treat only one part of your body. Try to master the 8-angles footwork.

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