Pour the mixture into the prepared baking dish. You can sprinkle on more cheese before rebaking the casserole. Try any of the following Mexican inspired keto dishes. Use Monterey Jack or Pepperjack cheese in place of the cheddar. Kosher salt and black pepper: If using fine salt, you should reduce the amount you use. Your email address will not be published. But here are a few side dishes that would along with your casserole: Can this enchilada casserole be made ahead of time? Once melted stir in the xanthan gum and allow to thicken slightly. It’s more like a chicken enchilada gravy/sauce than a casserole. It is dishes like this Keto Chicken Enchilada Casserole that I turn to. Followed the recipe exactly. To keep it low carb, omit the beans and the tortillas, and bake until hot and bubbly. I will check into that. Filed Under: Keto Casseroles Last updated on July 5, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Top with the chicken mixture. ★☆. The Keto Diet & Cholesterol: Digesting the Facts, Keto As a Treatment & Prevention for Alzheimer’s, Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook. When ready to eat, place chicken enchilada casserole in the fridge to thaw for 24 hours. You can use a keto-friendly taco seasoning mix in place of the seasonings. The Best Butters and Oils for the Keto Diet & What You Should Not Use. All the ingredients donât contain any gluten. And not using tortillas means that this casserole isn’t just keto and gluten-free – it’s also VERY easy to make. Transfer the mixture to the prepared baking dish. When ready to eat, thaw out in the fridge then bake at 350 degrees for 20 minutes or so.Â, Keywords: Keto Chicken Enchilada Casserole, Keto Chicken Enchilada Casserole Recipe, Low Carb Chicken Enchilada Casserole, Low Carb Chicken Enchilada Casserole Recipe, Best Keto Chicken Enchilada Casserole, Easy Keto Chicken Enchilada Casserole, How to Make Keto Chicken Enchilada Casserole, Chicken Enchilada Casserole, Cheesy Chicken Enchilada Casserole, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb. So, unfortunately, this recipe isnât good for those who are dairy-free, due to the cream cheese, sour cream and the Mexican cheese on top. Can’t go wrong with this one. Next, add taco seasoning, green chiles, and sauteed onions, and peppers. If you like flavor-packed super-quick meals, this Keto Enchilada Casserole is one you are going to love. Learn how your comment data is processed. Shredded chicken: I often use pre-cooked chicken breast. I recommend making it about up to 1 day ahead of time. My entire family loves it and requests it often. Thank you for taking the time to try it out. In a large bowl, stir together the chicken, sour cream, green chilies, chili powder, garlic, powder, smoked paprika, and half of the cheddar.
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