As you become more comfortable with the drill, you can add different combinations and punches such as hooks, uppercuts, and crosses. 99. google_ad_client = "pub-3641206067476972"; It's sturdy and gives me a nice closeout to my 40 minute treadmill work out.. © 2020 Bodybuilding.com. Add to cart. Everlast Powercore Free Standing Indoor Home Rounded Heavy Duty Fitness Training Punching Bag 4.2 out of 5 stars 1,086 $259.99 $ 259. The Wavemaster XXL is no exception. This equipment made of a highly durable vinyl material on the outside giving it a sturdy exterior that allows for kicks and punches to be thrown at it repeatedly without damagin… Keep checking Craigslist in all surrounding areas, I see a lot of basic wavemasters pop up and even a few XXLs from time to time. During your warm up you should begin to break a light sweat and get your heart rate up but be careful not to over due it. Sulythw Punching Bag Hanger/Swing/Heavy Bag Ceiling Hanger, Antirust 304 Stainless ... Bonk Fit Inflatable Bop Bag Toy with Standing Punching Bag and Machine Washable Fab... CRRD Punching Heavy Bag,Inflatable Punching Bag Freestanding Fitness Punching Boxing Bag for Kids and Adults Boxing Target Bag, Punching Heavy Bag, Adult & Kids Freestanding Punching Bag Heavy Boxing Bag, Free Stand Kickboxing Bags Kick Punch Bag, Fitness Punching Bag Inflatable Punching Tower Bag, 23rd Street Creations 5 ft. Inflatable Punching Bag - for Adults and Kids, Inflatable Punching Bag for Adults, Indoor Boxing Punching Bag for Kids, Women with Stand,Boxing Punching Training Bag for Relieving Pressure, ABCCANOPY Super Heavy Duty Sandbag Saddlebag Design 4 Weight Bags for Photo Video Studio Stand,Backyard,Outdoor Patio,Sports (Black). ImpiriLux Inflatable Two Sided Karate and Boxing Punching Bag | Includes One Inflat... Juvale Taekwondo Kick Pad, Striking Pads (Red, 15 x 2.5 x 7.5 in, 2 Pack). There's a problem loading this menu right now. I call this first one panic punching it is very simple and easy to do. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. I've been banging away on it for more than a month now and I'm loving it.